Water is essential for maintaining healthy skin. The amount of water you need for beautiful skin can vary depending on factors such as...

When most people think about the health benefits of sleep, they tend to focus on mental health. However, our sleep schedules have an...

Insomnia can affect your body in a number of ways. You may still feel exhausted when you wake up each morning. It can destroy any energy...

Fall in Love with Taking Care of Yourself – Fall Skin Care Tips. Changing leaves, hay rides, sweaters, crisp days, football games, and...

Being a mother is an exciting, rewarding, and joyful part of life for many women across the world. You have the chance to raise a child,...

It’s more than having a bad day or feeling down. Depression is a serious mental disorder that affects over 300 million people across the...

What does your skin reveal about your health? Other than your race or ethnicity, your skin can actually reveal a whole lot about you....

Is there a direct relationship between bioidentical hormones and skin?  Will taking bioidentical hormones improve my skin?  We are always...

Have you looked closely at your skin and noticed stretch marks in areas that aren’t as easy to conceal, or in areas that make you...

Your relationships can directly impact your health. Studies have shown that those who are more isolated tend to die prematurely. Building...

Have you ever noticed that sometimes your skin looks and feels amazing and other times it breaks out or appears dry? Have you ever...

I caught up with Jessica Marie Winchell, owner of J. Marie Professional Makeup Artistry, around 11:30 on a Wednesday morning in mid-July....

Even though free radicals sound kind of cool they are actually pretty damaging to you. These unstable atoms (think back to your chemistry...

First there is nervousness, then a moment of exhilaration, followed by a sense of panic as you realize that you are facing your high...

This thing about you that you think is your flaw – it’s the reason I’m falling in love with you. Colleen Hoover Fall In Love With Your...

The aging process that your skin goes through is largely caused by environmental damage, rather than by your chronological age, combined...

It can be easy to fall out of your skincare routine when you are on summer vacation. However, this is exactly the time that your skin is...

It is hard not to love the sun. There were entire ancient cultures dedicated to its worship and most polytheistic religions have a sun...

When was the last time you treated a wound, or had one treated? Was it from an accident, or from a surgery? Was it major or minor? Did it...

You are beautiful from the inside out and outside in. However, if you are like most women you are still interested in learning as much as...